Apple Oatmeal Crisp
Preparation: 30 min.Cooking: 40 min.Total: 70 min.
- 4 lbs Jonathan or Granny Smith apples, peeled, cored and thinly sliced
- 1 cup sugar
- 1/3 cup raisins, optional
- 1-1/2 tsp ground cinnamon
- nonstick cooking spray
- 2/3 cup all purpose flour
- 2/3 cup brown sugar
- 1/2 tsp ground ginger
- 1 cup old fashioned oats
- 6 Tbsp unsalted butter, chilled and cut into small pieces
Preheat oven to 375°F. Combine apples, sugar, raisins, and half the cinnamon in a large mixing bowl. Mix thoroughly. Transfer to a 9x13 in. baking dish coated with nonstick cooking spray. Set aside. Combine remaining cinnamon, flour, brown sugar and ginger in a food processor or another bowl. Mix thoroughly.
Add oatmeal and butter and cut in butter until mixture resembles coarse meal. Sprinkle evenly over apple mixture to cover. Bake 50-55 minutes until mixture is bubbly and top is browned.
Nutrients
| Fiber | 3.3 g | |
| Fat | 6.5 g | |
| Sugar | 40 g | |
| Carbs | 58 g | |
| Protein | 2.2 g | |
| Calories | 280 Cal | |
|
Fats
| Fat, Poly | 0.46 g | |
| Fat, Mono | 1.6 g | |
| Fat, Sat | 3.8 g | |
| Fat, Trans | 0 g | |
| Fat, Percent | 21 % | |
|
Vitamins
| Vitamin, K | 1.7 mcg | 1.4 % |
| Vitamin, A | 240 IU | 7.9 % |
| Vitamin, B12 | 0.012 mcg | 0.5 % |
| Niacin | 0.69 mg | 4.3 % |
| Riboflavin | 0.1 mg | 7.8 % |
| Vitamin, C | 6.3 mg | 7 % |
| Vitamin, D | 0 IU | 0 % |
| Vitamin, B6 | 0.079 mg | 4.9 % |
| Vitamin, E | 0.29 mg | 2 % |
| Panto, Acid | 0.24 mg | 4.7 % |
| Choline | 10 mg | 1.9 % |
| Thiamin | 0.12 mg | 10 % |
|
Minerals
| Calcium | 25 mg | 2.5 % |
| Phosphorus | 58 mg | 8.2 % |
| Magnesium | 19 mg | 4.6 % |
| Copper | 0.1 mg | 11 % |
| Fluoride | 0.37 mcg | 9.1 % |
| Zinc | 0.4 mg | 3.6 % |
| Sodium | 4.9 mg | 0.33 % |
| Selenium | 4.6 mcg | 8.4 % |
| Manganese | 0.44 mg | 6.3 % |
| Potassium | 220 mg | 4.7 % |
| Iron | 0.93 mg | 12 % |
|