Apple-Cinnamon Muffins
Preparation: 10 min.Cooking: 15 min.Total: 25 min.
- 1 egg
- 2 cups buttermilk baking mix
- 3/4 cup apples, pared and coarsely chopped
- 1/3 cup sugar
- 2/3 cup milk
- 2 Tbsp vegetable oil
- 2 tsp ground cinnamon
Preheat oven to 400°F. Grease bottoms only of 12 medium muffin cups, or line with paper baking cups. Place egg in a bowl and beat slightly. Stir in remaining ingredients just until moistened. Divide batter evenly among cups. Bake 15-17 minutes, until golden brown.
Nutrients
| Fiber | 0.77 g | |
| Fat | 6.6 g | |
| Sugar | 9.5 g | |
| Carbs | 21 g | |
| Protein | 2.7 g | |
| Calories | 150 Cal | |
|
Fats
| Fat, Poly | 2.3 g | |
| Fat, Mono | 2.5 g | |
| Fat, Sat | 1.4 g | |
| Fat, Trans | 0.03 g | |
| Fat, Percent | 39 % | |
|
Vitamins
| Vitamin, K | 2 mcg | 1.6 % |
| Vitamin, A | 46 IU | 1.5 % |
| Vitamin, B12 | 0.18 mcg | 7.6 % |
| Niacin | 1 mg | 6.2 % |
| Riboflavin | 0.14 mg | 11 % |
| Vitamin, C | 0.37 mg | 0.41 % |
| Vitamin, D | 7.2 IU | 3.6 % |
| Vitamin, B6 | 0.03 mg | 1.9 % |
| Vitamin, E | 0.88 mg | 5.9 % |
| Panto, Acid | 0.3 mg | 5.9 % |
| Choline | 14 mg | 2.6 % |
| Thiamin | 0.13 mg | 11 % |
|
Minerals
| Calcium | 62 mg | 6.2 % |
| Phosphorus | 150 mg | 21 % |
| Magnesium | 7.8 mg | 1.9 % |
| Copper | 0.039 mg | 4.3 % |
| Fluoride | 0.3 mcg | 7.5 % |
| Zinc | 0.24 mg | 2.2 % |
| Sodium | 290 mg | 19 % |
| Selenium | 3.3 mcg | 6 % |
| Manganese | 0.15 mg | 2.1 % |
| Potassium | 69 mg | 1.5 % |
| Iron | 0.7 mg | 8.7 % |
|